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Welcome friend!

I’m Sophia, a certified FAE (Fertility Awareness Educator), and I LOVE the menstrual cycle and all things fertility and women’s health. I spent over two years (2018-2020) in formal study in order to become a certified Fertility Awareness Educator so that I can teach fertility awareness and body literacy to women everywhere. I’ve also personally been charting my own cycles since about 2013, when I began charting for health and keep digging deeper and deeper in this area of study. I’m currently accepting new clients, so reach out via my Contact page if you’re interested!

Follow along with my adventure here, and I hope you’ll consider working with me in the future to improve your health and body literacy!